Does working hard in the gym pays off or working smart?
Both has to be balanced to acheive a perfect carved body,
Simpler ways to start is with analyzing few of the following:
# Body type.
#current symmetry.
#Fat and muscle analysis#
And preparing for following
#Goals
#priority to acheive perfect symmetry.
#build muscle
#cut excessive fat.
# Tally the goals with the current result.
